Our goal is to efficiently start to burn stored fat as energy rather than muscle protein in order to lose weight that is fat loss and not muscle loss. While carbs are burned first, with a low carb, low fat, high-biological value protein eating plan, an imbalance can be created temporarily so that your body will burn fat instead of muscle.
You provide some lean protein and vegetables daily. We provide some meal replacements that contain highly digestible, high-biological value protein isolates combined with essential amino acids that are complemented with vitamins and mineral salts. We like to think of them as our own astronaut food – but they really do have great nutritional value – just like the powders we send to space!
Austin’s Ideal Weight protocol is medically supervised, every step of the way. Fasting blood sugars come down, cholesterol levels and hemoglobin A1c normalizes, many people come off of their hypertension and diabetes medications and best of all people lose weight effectively and feel better.